Bison Birthday

Bison celebrates his 38th Year on the planet with a sausage baguette.

We did actually do 47 miles that day and a great ride it was too, messing around on old Arkright Town tip. T'was very sunny but a tad chilly. I decided that my back wheel was ready for new bearings as it was creaking like a bad ass.

Local Charity Ride - Tonyas Challenge.

http://www.tonyas-challenge.org/black.htm

heads up for ride to Southwell do 37 miles and then ride back? April 25th.

heartburn

heartburn has returned to the palmer belly.
gaviscon is back on the list.
summer biking on road bike has given rise to a nasty burn on the stomach valve and in between the shoulder blades
feels like a heart atta

Lunch time Red One pic

Lunch time Red One pic
Originally uploaded by rone.b

Red in the house

Red in the house
Originally uploaded by rone.b

This has nothing to do with biking but just picked up our new Red One 4k camera. I want to mark this moment with blog! In Stoke Mandeville filming till Sat. Sunday is trailquest day, Grindleford.